[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pictureup.cz\/po-praci-legraci\/#Article","mainEntityOfPage":"https:\/\/www.pictureup.cz\/po-praci-legraci\/","headline":"Po pr\u00e1ci legraci","name":"Po pr\u00e1ci legraci","description":"Zn\u00e1me to v\u0161ichni. P\u0159es t\u00fdden se pomalu nezastav\u00edme a kdy\u017e u\u017e se kone\u010dn\u011b p\u0159ibl\u00ed\u017e\u00ed v\u00edkend jsme kolikr\u00e1t tak vy\u010derpan\u00ed, \u017ee na z\u00e1bavu pomalu nem\u00e1me ani … ","datePublished":"2020-02-13","dateModified":"2020-02-13","author":{"@type":"Person","@id":"https:\/\/www.pictureup.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.pictureup.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pictureup.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pictureup.cz\/wp-content\/uploads\/img_a371699_w4238_t1582991507.jpg","url":"https:\/\/www.pictureup.cz\/wp-content\/uploads\/img_a371699_w4238_t1582991507.jpg","height":0,"width":0},"url":"https:\/\/www.pictureup.cz\/po-praci-legraci\/","about":["Spole\u010dnost"],"wordCount":571,"articleBody":"Zn\u00e1me to v\u0161ichni. P\u0159es t\u00fdden se pomalu nezastav\u00edme a kdy\u017e u\u017e se kone\u010dn\u011b p\u0159ibl\u00ed\u017e\u00ed v\u00edkend jsme kolikr\u00e1t tak vy\u010derpan\u00ed, \u017ee na z\u00e1bavu pomalu nem\u00e1me ani pomy\u0161len\u00ed. A\u010dkoli je ob\u010das velmi p\u0159\u00edjemn\u00e9 jen tak odpo\u010d\u00edvat p\u0159i sledov\u00e1n\u00ed obl\u00edben\u00e9ho po\u0159adu, jsou dny, kdy je t\u0159eba pro pot\u011bchu ducha vyrazit ven. V tomto \u010dl\u00e1nku se tedy zam\u011b\u0159\u00edme na aktivity, kter\u00e9 v\u00e1m rozproud\u00ed krev v \u017eil\u00e1ch a z\u00e1rove\u0148 p\u0159i nich na\u010derp\u00e1te energii pro nov\u00fd pracovn\u00ed t\u00fdden.\tSportem ku zdrav\u00edNen\u00ed nad to, zpevnit t\u011blo a dop\u0159\u00e1t si pobyt na \u010derstv\u00e9m vzduchu. Ne ka\u017ed\u00fd je ov\u0161em fanou\u0161kem j\u00edzdy na kole \u010di b\u011bh\u00e1n\u00ed v parku. Pro ty z v\u00e1s, kte\u0159\u00ed by se r\u00e1di v\u011bnovali pohybu, ale preferuj\u00ed sp\u00ed\u0161e klidn\u011bj\u0161\u00ed prost\u0159ed\u00ed je tady j\u00f3ga. Prot\u00e1hnout svaly a vy\u010distit mysl je v dne\u0161n\u00ed dob\u011b t\u00e9m\u011b\u0159 nezbytnost\u00ed. Proto je j\u00f3ga b\u00e1je\u010dnou volbou. Existuje spousta kurz\u016f, kde v\u00e1s povede zku\u0161en\u00fd cvi\u010ditel. Ale pokud se nec\u00edt\u00edte na cvi\u010den\u00ed mezi lidmi, sta\u010d\u00ed si vz\u00edt podlo\u017eku a zacvi\u010dit si t\u0159eba v ob\u00fdv\u00e1ku. Na internetu najdete nespo\u010det vide\u00ed, podle kter\u00fdch bude j\u00f3ga hra\u010dka. Nebojte se za\u010d\u00edt!\u00a0\tUm\u011bn\u00ed pro pot\u011bchu duchaZaj\u00edt si do galerie \u010di divadla pova\u017euje spousta lid\u00ed za p\u0159\u00edjemnou kratochv\u00edli. Vn\u00edmat pestrost barev, um\u011blc\u016fv rukopis \u010di hereck\u00fd v\u00fdkon je p\u0159eci naprosto povzn\u00e1\u0161ej\u00edc\u00ed. Klidn\u00e9 prost\u0159ed\u00ed galeri\u00ed p\u016fsob\u00ed uklid\u0148uj\u00edc\u00edm dojmem, a nav\u00edc se setk\u00e1te se zaj\u00edmav\u00fdmi lidmi. Pokud st\u00e1le v\u00e1h\u00e1te a nedok\u00e1\u017eete si sami sebe p\u0159edstavit na vernis\u00e1\u017ei, m\u016f\u017eete si, doma odpo\u010dinout u v\u00fdroby vlastn\u00edho um\u011bleck\u00e9ho d\u00edla. Ka\u017ed\u00fd \u010dlov\u011bk je naprost\u00fdm origin\u00e1lem a proto v\u0161e, co vytvo\u0159\u00edte bude m\u00edt obrovskou hodnotu. A\u0165 u\u017e tedy namalujete obraz, vyfot\u00edte portr\u00e9t \u010di nap\u00ed\u0161ete b\u00e1se\u0148 budete se c\u00edtit skv\u011ble. D\u00edlo si m\u016f\u017eete vystavit a kochat se sv\u00fdm vlastn\u00edm um\u011bn\u00edm. Nen\u00ed t\u0159eba b\u00fdt zku\u0161en\u00fd ani u\u010den\u00fd. Kl\u00ed\u010dov\u00fdm po\u017eitkem je radost.\u00a0\tL\u00e1ska proch\u00e1z\u00ed \u017ealudkemVe sv\u00e9m voln\u00e9m \u010dase je t\u0159eba se dob\u0159e naj\u00edst. M\u00e1lokdo ov\u0161em r\u00e1d tr\u00e1v\u00ed \u010das v\u00a0kuchyni, a proto je skv\u011blou volbou n\u00e1v\u0161t\u011bva dobr\u00e9ho podniku. Zkuste si s partnerem \u010di p\u0159\u00e1teli ka\u017ed\u00fd t\u00fdden zvolit jeden, nov\u00fd podnik a ochutnejte n\u011bco nov\u00e9ho. Je libo sushi, pizza nebo indick\u00e1 kuchyn\u011b? Vegansk\u00fd burger \u010di po\u0159\u00e1dn\u00fd hov\u011bz\u00ed steak? Sepi\u0161te si seznam m\u00edst, kter\u00e1 byste r\u00e1di nav\u0161t\u00edvili a postupn\u011b od\u0161krt\u00e1vejte m\u00edsta, kde jste byli. Uvid\u00edte, \u017ee se na konci pracovn\u00edho t\u00fddne budete t\u011b\u0161it, a\u017e si objedn\u00e1te n\u011bco dobr\u00e9ho. Nav\u00edc \u010das str\u00e1ven\u00fd s p\u0159\u00e1teli a bl\u00edzk\u00fdmi je k nezaplacen\u00ed. Spole\u010dn\u011b proberete nejnov\u011bj\u0161\u00ed z\u00e1\u017eitky a vz\u00e1jemn\u011b si zp\u0159\u00edjemn\u00edte voln\u00e9 odpoledne.                                                                                                                                                                                                                                                                                                                                                                                        3.5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Po pr\u00e1ci legraci","item":"https:\/\/www.pictureup.cz\/po-praci-legraci\/#breadcrumbitem"}]}]